Amla, also known as Indian gooseberry, is one of the most powerful superfoods in Indian cuisine. Packed with Vitamin C, antioxidants, and digestive benefits, it's no surprise that amla finds its way into various traditional recipes — and one of the tastiest ways to enjoy it is in the form of chutney.
If you're looking for a healthy, tangy, and easy-to-make condiment that goes with almost everything, this Homemade Amla Chutney Recipe is just what you need. Made with fresh ingredients and minimal effort, this chutney is bursting with flavor and nutrition.
Let’s dive into how you can prepare this refreshing and flavorful chutney right in your kitchen.
Why Choose Amla for Your Chutney?
Before we get into the Homemade Amla Chutney Recipe, let’s talk about why amla is such a great choice:
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Rich in Vitamin C: Boosts immunity and supports healthy skin and hair
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Aids Digestion: Helps soothe acidity and improve gut health
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Natural Detoxifier: Cleanses the body and promotes metabolism
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Anti-inflammatory: Helps fight infections and supports joint health
Turning this nutritious fruit into a chutney makes it easy to include in your daily meals — without any compromise on taste.
Ingredients You’ll Need
This recipe uses simple, fresh ingredients that are likely already in your kitchen.
Main Ingredients:
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5–6 fresh amla (Indian gooseberries)
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1–2 green chilies (adjust to taste)
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1-inch piece of ginger
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A handful of fresh coriander leaves
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4–5 mint leaves (optional, for freshness)
Spices and Seasoning:
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½ teaspoon roasted cumin seeds
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¼ teaspoon black salt
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¼ teaspoon regular salt (or to taste)
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Juice of half a lemon (optional for extra tang)
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A splash of water (for grinding)
Step-by-Step Homemade Amla Chutney Recipe
Step 1: Prepare the Amla
Wash the amla thoroughly. Boil or steam them for 5–7 minutes until soft. Once cool, cut them open and remove the seeds. Roughly chop the pulp for easier grinding.
Tip: Boiling softens the tartness and makes the chutney smoother in texture.
Step 2: Chop the Fresh Ingredients
Roughly chop the green chilies, ginger, and coriander leaves. If using mint leaves, wash and set aside.
Step 3: Blend Everything Together
In a blender, add the amla pieces, chopped chilies, ginger, coriander, mint (if using), cumin seeds, both salts, and a small splash of water. Blend until smooth. If you prefer a chunkier texture, pulse the ingredients instead of blending fully.
Step 4: Adjust Consistency and Taste
Open the blender and taste the chutney. Add lemon juice if you'd like a little extra tanginess. Blend once more to mix everything evenly.
If the chutney is too thick, you can add a bit more water. However, keep it thick enough to maintain the concentrated flavor.
Step 5: Store and Serve
Transfer the chutney to a clean glass jar or bowl. It can be served immediately or chilled for a couple of hours for deeper flavor.
Refrigerate in an airtight container for up to 4–5 days. Always use a dry spoon to scoop it out.
How to Enjoy Your Homemade Amla Chutney
The beauty of this Homemade Amla Chutney Recipe lies in its versatility. Here are a few ideas to serve it with:
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Alongside dal-rice or khichdi
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As a spread in sandwiches or wraps
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With parathas, rotis, or theplas
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As a dipping sauce for pakoras, cutlets, or chaats
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With plain curd or raita for a tangy twist
Variations You Can Try
You can customize your chutney according to your preferences. Here are some popular tweaks:
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Add jaggery or honey for a sweet-spicy version
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Include garlic cloves for a sharper flavor
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Use dry roasted peanuts or coconut for a South Indian twist
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Add a pinch of chaat masala to make it more street-food style
The recipe is flexible, making it ideal for experimenting with flavors while keeping the goodness of amla intact.
Conclusion
This Homemade Amla Chutney Recipe is a simple yet powerful way to bring health and taste together. Whether you’re looking to boost your immunity or add some zing to your meals, this chutney does the trick with minimal effort and maximum flavor.
And if you’re short on time but still want that homemade taste, Ojasnature offers a range of preservative-free, traditionally prepared amla chutneys made from fresh ingredients — just like you'd make at home. Explore our healthy chutney selection at ojasnature.com and bring home the flavor of real, handcrafted goodness.
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